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	<title>The Rap Up &#187; strong arm steady</title>
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		<title>Strong Arm Steady &#8211; &#8220;Can&#8217;t Let Go&#8221; Music Video</title>
		<link>http://therapup.uproxx.com/2008/09/strong-arm-steady-can%e2%80%99t-let-go-music-video.html</link>
		<comments>http://therapup.uproxx.com/2008/09/strong-arm-steady-can%e2%80%99t-let-go-music-video.html#comments</comments>
		<pubDate>Tue, 02 Sep 2008 21:34:55 +0000</pubDate>
		<dc:creator>Rizoh</dc:creator>
				<category><![CDATA[hip-hop videos]]></category>
		<category><![CDATA[strong arm steady]]></category>

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Frankly, I liked Strong Arm Steady better when Xzibit was still part of the equation. That said, they&#8217;ve demonstrated some remarkable skill and a sense of dedication, so I&#8217;m not ready to write them off just yet. I can&#8217;t help but think that they&#8217;ll probably end up like most rap groups in recent years: in [...]]]></description>
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		<title>Strong Arm Steady &#8211; &#8220;Can&#8217;t Let It Go&#8221;</title>
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		<pubDate>Fri, 18 Jul 2008 12:19:06 +0000</pubDate>
		<dc:creator>Rizoh</dc:creator>
				<category><![CDATA[hip-hop music]]></category>
		<category><![CDATA[strong arm steady]]></category>

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Strong Arm Steady &#8211; &#8220;Can&#8217;t Let It Go&#8221;
Produced By: DJ Khalil
New single from Strong Arm Steady&#8217;s Blacksmith Music debut, Arms &#038; Hammers.
[Danke, Tunji Balogun]
]]></description>
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		<title>Krondon &#8211; Big Homie</title>
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		<pubDate>Thu, 07 Feb 2008 12:29:01 +0000</pubDate>
		<dc:creator>Rizoh</dc:creator>
				<category><![CDATA[hip-hop music]]></category>
		<category><![CDATA[strong arm steady]]></category>

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[See post to listen to audio]
Krondon (of Strong Arm Steady) sheds light on some rumors regarding SAS co-founder Xzibit. It&#8217;s not a diss song, it&#8217;s just a real song. That &#8220;Gossip&#8221; beat never gets boring.
[Thanks, Ben]
]]></description>
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		<title>Strong Arm Steady &#8211; Deep Hearted Mixtape</title>
		<link>http://therapup.uproxx.com/2007/07/strong-arm-steady-deep-hearted-mixtape.html</link>
		<comments>http://therapup.uproxx.com/2007/07/strong-arm-steady-deep-hearted-mixtape.html#comments</comments>
		<pubDate>Sat, 07 Jul 2007 16:00:00 +0000</pubDate>
		<dc:creator>Rizoh</dc:creator>
				<category><![CDATA[strong arm steady]]></category>

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In preparation for their debut album, Deep Hearted, Cali crew Strong Arm Steady (Phil the Agony, Mitchy Slick and Krondon) has unleashed a fresh new mixtape for your enjoyment.
from the Press Release:
Their debut album, Deep Hearted (featuring Xzibit, Chamillionaire, Juvenile, Black Thought of The Roots, Talib Kweli, Dilated Peoples, Ras Kass and more) is the [...]]]></description>
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